Competitor Checklist

The Paradise Cup understands all that a competitor must do during the days before and the day of the show. To make your experience an enjoyable one we have provided the following Check List for your convenience only. None of the items listed below are required but will help with your time at the show.

Competitor Checklist

Prior to Championship

  1. Submit application and payment
  2. Purchase tickets for your guests
  3. Book hotel if you don’t live in the area of Waikiki-Hotels fill up even in the off season
  4. Sheraton Waikiki will run $185 per night Kamaaina Rate
  5. Waikiki Resort Hotel will run $110 per night and it’s close
  6. Select a handler that can help you throughout the day, preferably a trainer, but a friend definitely works
  7. Give handler all the information they will need in how to help. You won’t be yourself that day and you don’t want to forget anything.

Championship Day

Here is a list of stuff to bring to the show. As always remember that this is just to jog your memory for what you will need that day. These are not required obviously. Do not take Diuretics they will do more harm than good. Be safe!

  1. Shoes
  2. Suits
  3. Cooking Spray
  4. Latex Gloves
  5. Pro Tan
  6. Bronzer
  7. Muscle Sheen or Posing Oil
  8. Foam Brushes
  9. Bikini Bite or Similar “It Stays”
  10. Supplements
  11. Cooler
  12. Foreman Grill and/or toaster oven
  13. Food
  14. Food for Carb Up
  15. Water
  16. Pump Up Bands
  17. Gym Clothes
  18. Old Clothes/Robe (for wearing with Pro Tan)
  19. Flip Flops/Slippers
  20. Dressy/After Party Clothes
  21. Stage Makeup (practice application in advance)
  22. Stage Hair Supplies
  23. Hair Dryer
  24. Curling Iron (2)
  25. Rollers
  26. Barrettes, Scrunchy, Bands, etc.
  27. Cosmetic Sponges, Cotton Balls, Q-Tips
  28. Shout Wipes
  29. Tide Pen Stain Stick
  30. Clorox Wipes
  31. Baby Wipes
  32. False Eyelashes
  33. Eyelash Glue
  34. Toothpicks
  35. Dark Sheets & Pillowcases (Tan will get on the hotel sheets & they will charge as much as $250 to replace)
  36. Vaseline (on stage you will have lips sticking to your teeth, vaseline takes care of that)
  37. Safety pins
  38. Needle and thread
  39. After Show Treat – What ever you enjoy the most ( M&Ms, Hersey Kisses  etc.)

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